unfortunately my drivers side door was flung open by a gust of wind today

now the front of the door catches on the wing.
it seems the wing needs to go in a bit or maybe the door needs to go back a bit ?
i've tried pushing the wing in a bit which helps a bit but it still fouls.
i don't want to push the wing too hard - for fear of creasing it.
i've read a post elsewhere and someone got a local dealer to sort the problem but i was hoping to do mine myself.
any advice ?
would removing the wing help ? is this an easy task ?
previous post mentioned there was no adjustment on hinges - is there any easy way to pull things back in line ?
thanks in advance
phill