Baby cuttlefish – lots of them, prawns, peppers, beansprouts & mushrooms
Fry the raw prawns....
....zap them then put to one side, you’ll be needing them later
Chop the peppers
Fry the cuttlefish in a wok....
....when they’re done they start to “flower”
Add the peppers....
....sliced mushrooms....
....prawns....
....a dollop of stir-fry sauce....
....mix together, still on the heat....
....add some beansprouts....
....keep stirring....
....add some noodles....
....keep stirring....
....and enjoy
And to anyone, like Mrs Muz, who says there’s no green in it – well I don’t much care for broccoli, and hey, it’s my lunch and it’s on a green plate so there
. and i dont do all that green stuff 
- apart from the cephalopods
or are they like sprats and you eat the lot 
and you can see this in the final picture 
