Is there any difference in the way it is running? Now that the mornings have got colder, the autobox will take longer to warm up and allow changing to higher gears (its designed like that). Are you doing very short runs and have you noticed if revs are staying higher for given mph?
Things like old/blocked air filter might contribute but the onset shouldn't be sudden.
Just to be eliminate it, is yours a twin battery 'winter pack' Bongo as these have a preheating switch that recirculates hot exhaust gas into the engine (I think) to help cold running. I blieve this ups fuel consumption a lot if knocked on, but it should also make the car run obviously worse too.
Other than that, a phone call and/or visit to a Bongo specialist like Discount Trucks in Newbury would seem a good idea.
Good luck - keep us posted
