I'm hoping, perhaps on a wing and prayer, that if i actually put a new header tank cap on the problem will disappear again!!

Popping down to Halfrauds tomorrrow morning to hopefully get a replacement cap.
At this point in time the sump oil has not become contaminated, the coolant doesn't appear to be discoloured and i don't get bubbles in the header tank when i start the engine from cold and allow her to warm up.
With the Bongo bash only a week and a half away it is a bit of a worry. I'll let you know how i get on later tomorrow.