Bored with Butties phase 48
Posted: Fri Nov 26, 2010 2:55 pm
This is ideal for hot summer lunches – remember them? 
For best results, get this prepared as soon as you get to work and then by lunchtime the marinade will have worked wonders. Salmon pitta-pockets, done in a lime, coriander & chilli marinade. Absolutely stunning! 
Salmon, prawns, mushrooms, coriander, chillis, limes & salad
Skin the salmon. Now clean all the fish scales off the camera
Chop the coriander & chillis and slice the mushrooms
Dissect the limes. I only wanted four but four were £1.20 and five were £1.00
Squeeze the limes into a bowl and mix with the chillis & coriander
Stick the salmon in a bowl with the mushrooms....
....and prawns....
....and add the marinade
Make sure all the salmon is covered....
....and bung it all in the fridge until lunchtime
.
.
.
.
.
Several hours later......
.
.
.
.
.
If I was doing this at home I’d now just bung that cazuela in the oven for half an hour. But I’m stranded in the Bongo so slop everything into a scorching pan....
....and fry to within an inch of its life
Meanwhile toast some pittas in a dry pan....what do you mean you only have one frying pan in your Bongo?
....and enjoy a delicious, healthy lunch.
Well, more healthy than fish & chips
For best results, get this prepared as soon as you get to work and then by lunchtime the marinade will have worked wonders. Salmon pitta-pockets, done in a lime, coriander & chilli marinade. Absolutely stunning! Salmon, prawns, mushrooms, coriander, chillis, limes & salad
Skin the salmon. Now clean all the fish scales off the camera
Chop the coriander & chillis and slice the mushrooms
Dissect the limes. I only wanted four but four were £1.20 and five were £1.00
Squeeze the limes into a bowl and mix with the chillis & coriander
Stick the salmon in a bowl with the mushrooms....
....and prawns....
....and add the marinade
Make sure all the salmon is covered....
....and bung it all in the fridge until lunchtime
.
.
.
.
.
Several hours later......
.
.
.
.
.
If I was doing this at home I’d now just bung that cazuela in the oven for half an hour. But I’m stranded in the Bongo so slop everything into a scorching pan....
....and fry to within an inch of its life
Meanwhile toast some pittas in a dry pan....what do you mean you only have one frying pan in your Bongo?
....and enjoy a delicious, healthy lunch.
Well, more healthy than fish & chips 
