Thanks everyone. I'll see if I can get the rails out in the way you've described without removing the kitchen units in the rear. Otherwise, it might be a case of removing the kitchen units to get to the pins and bolts. I'll let you know how I get on.

Hi everyone,
We're new to this Bongo malarky having just bought our first one. One of the first jobs I tried was removing the rear seats to make more room for camping trips. The seat came out easy - just removed the bolts and lifted it out. However, I cant see a way to get the runners out. We have a ...